Get ready to elevate your 5K performance with Arya Athletics' 6-Week 5K Beginner Program, the BEST online run coaching platform designed to help you reach your goals. This plan is for runners that are looking to step up and compete well at the 5k distance whether running to PR or for a certain place. Must be capable of running at least 30 minutes continuously and have been running consistently for 3-5 days per week. Each training session lasts between 1-1.5 hours and is designed to progressively build your stamina, speed, and confidence. Join us today and let's achieve your running milestones together!